take the time | be present

May 2012

watched this tonight

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#personal

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“A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.” —David Gemmel (via coffee-and-control)

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April 2012

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fitness magazine i read says "10 exercises to get a tighter smaller booty"

thatangryblackgrrrl:

this is probably the wrong magazine to be reading

everyone wants a bigger butt

what is this

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“The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.” —Dalai Lama (via yogachocolatelove)

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“In recent years when young white males, especially those who have class privilege, violently act out, even killing, psychological issues are explored as possible expanations. Yet when black males act out the message mass media sends is that they are “inherently” evil, flawed beyond repair.” —

bell hooks in We Real Cool, p. 92 (via daniellemertina)

truth, truth, truth, truth, truth truth truth.

(via sapphrikah)

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