so womanish

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20s, black womanist, body positive. passionate about all things health & well being--body, spirit, mind, & hair. this tumblr includes: fitspo, healthspo, hairspo, tracking my fitness, hair things, race & womanism/feminism things, inspirational quotes, and sometimes, just things i like :)

Stats (7/13/14) HW: 148-150ish (Summer '11 & again Spring '14). CW: 135-137. UGW: 130-133/healthy, fit, & toned :)

slimmcharles:

blurrymelancholy:

Matilda (1996), dir. Danny DeVito

Matilda; the Indigo Child biopic

— 8 hours ago with 102186 notes

shotbyandres:

Coffe Break

Janell - IG: @janellariella

Photo by: Andres Latorre  IG: @shotbyandres

www.shotbyandres.com   shotbyandres.tumblr.com

(via weight-a-second)

— 8 hours ago with 2601 notes
startariott:

Lmao “just because drunk people drop shit” 

startariott:

Lmao “just because drunk people drop shit” 

(Source: pugsessed, via keeprunningliftplenty)

— 9 hours ago with 227734 notes

I had basically given up on my dietbet but i weighed in this morning & am only 2lbs away from my goal. i have 8 days and should be able to make it. i also took out my twists last night so i basically lost a pound in hair! ha.

— 18 hours ago with 1 note
#personal 

Goal: 1400-1600 net.

Exercise (-275)

Intake

Breakfast – 2 eggs w/ sriracha & ½ low carb tortilla (it was gross so I didn’t finish it), strawberries. Starbucks via vanilla latte (330)

Snack – Mini sweet peppers, carrots, & sugar snap peas (120)

Lunch - Smoothie: strawberries, banana, plain greek yogurt, kale mx, & ice (250)

Snack - Sweet potato fries, hot chocolate (280)

Pre-workout - Banana (100)

Dinner: Salad w/ veggies & seared tuna steak (300)

Dessert - Dulce de leche ice cream (240)

Total: 1620 Net: 1345

— 19 hours ago
#personal  #intake 

Elisabeth Akinwale by @davedurante video

(Source: crossfitters, via mariannelifts)

— 1 day ago with 2091 notes
in college i was at the gym for hours w/ my 2 bffs. one day we decided to run outside and i was destroyed after 5 minutes.  my friend was like, “i guess we aren’t as fit as we thought” and i was like, “the point isn’t to be fit. it’s to look fit”. 
ah my youth.  

in college i was at the gym for hours w/ my 2 bffs. one day we decided to run outside and i was destroyed after 5 minutes.  my friend was like, “i guess we aren’t as fit as we thought” and i was like, “the point isn’t to be fit. it’s to look fit”. 

ah my youth.  

(Source: in-pursuit-of-fitness, via fitpositively)

— 1 day ago with 105 notes
pineappleness:

i love this picture so much leave me alone

pineappleness:

i love this picture so much leave me alone

(via the-goddamazon)

— 1 day ago with 55667 notes

nudityandnerdery:

silensy:

2005-2014

Good lord, this is the most stark portrayal I’ve seen of this.

Holy crap, over nine years?

(Source: giannis-antetokounmpo, via slimmcharles)

— 1 day ago with 42080 notes
blogilates:

Summer colors on my plate!! Love mixing fruit in my salads. Best. Ever.

blogilates:

Summer colors on my plate!! Love mixing fruit in my salads. Best. Ever.

— 1 day ago with 646 notes